NEED AND SIGNIFICANCE OF THE STUDY

Life is becoming fast with the advancement of science and technology. Through man has conquered time and space to great extent by the present level of scientific advancement, yet there is great threat to his existence

रिपोर्ट  - 

Emotional and social pressure is increasing day by day.Unrest ,anxiety and frustration are occurring in all the spheres of life.Parents have no time to spend and guide their children. Students are frequently troubled with their daily problems because they do not have the capacity and training to solve problems. The generation of today is highly emotionally immature although they need to be mature more because if you are mature you cannot maintain yourself regular in this materialistic area people hurt you emotionally for their emotionally for their own benefits you must be emotionally perfect in order to maintain your growth. If we talk about nadi shodhan pranayama