Latest News

STATEMENT OF PROBLEM


 A problem is a statement that express the relationship between two or more variables. It permits the investigator to manipulate one of these variables to examine its effect upon other variables.

रिपोर्ट  - 

Investigated the effect of Nadi –Shodan Pranayam on forced vital capacity which is an index of vital lung capacity. The total sample consisted of 30 males participant in the age group of 30-40 yrs. They were divided into 2 groups. 20 subjects were assigned randomly to experimental group and 10 were assigned to control group.The result indicates that Nadi Shodhan Pranayama significantly improves the vital lung capacity of the individuals. Practice of Pranayama has been known to modulate cardiac autonomic status with an improvement in cardio-respiratory functions. Keeping this in view, the present study is designed to determine whether Nadi Shodhan Pranayama practice for 20 minutes has any immediate effect on heart rate, systolic and diastolic blood pressure, peak expiratory flow rate, and simple problem slowing ability. Ten normal healthy subjects of first year physiotherapy course volunteered for this study. They were aged between 17-20 yrs. Among them, five were females and five were males. They did not have any previous training in Pranayama.

Related Post